Title: Yoga for Pain Management presented by Elizabeth Difebo, PT, DPT

Course Description: Yoga is a centuries-old mind and body wellness practice that is increasingly utilized in healthcare settings to improve quality of life in several patient populations. Due to its multifaceted approach, it has been found to be an effective means of improving both symptoms and quality of life in patients living with chronic pain. This lecture will review current research looking at the effects of yoga and meditation practices on the brain, in patients with various types of chronic pain, and discuss the elements of yoga that make it such a beneficial practice for these patients. Participants will also have the opportunity to practice various breathing and movement practices.

Learning Objectives:

At the end of this webinar, participants will be able to:

• Differentiate the neural representation of acute vs chronic pain in the brain
• Differentiate between different yoga practices
• Differentiate between yoga and standard exercise
• Discuss research on physiological response to yoga practice and evidence-based effects of yoga practice in those living with chronic pain

Contact hour Approval: approved for 1 General Contact Hour